a pilates studio for women
 

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Centered : an integrated approach to balanced living
Welcome to Centered.

Our concept is unique. It’s about building a
sense of community, and within our community, supporting the individual.

More than just Pilates classes, at Centered we shape your program to what you want to achieve.

So whether you�re simply looking for the best Pilates instruction, are striving to reach your health or fitness goals, or are looking for a place to relax and take care of yourself, Centered is the place for you.
“I envision Centered as an essential part of your healthy lifestyle. It’s an inviting space where women can exercise, chill, talk and focus on themselves. Each woman who walks in the door receives the highest quality of service and is treated like a friend.”
Karrie Adamany
Founder, Centered Studio

empowering women to be happy, healthy and fit - inside and out


 
Join me for a fabulous Pilates Retreat in Spain! For more info www.spanishjourneys.com









 
212.633.1233
info@thecentered.com